Skip to content
Skip to content

Learn more about nutrition with the free Mini Course! Start or continue now ›

Portobello Pizzas

Photo of a Portobello Pizza
Photo attribution: My Tu Duong
Ready In: 35 minutes
Serves: 4
Gluten-freeLow Added SugarVegetarian
To reduce the fat in this recipe, use low-fat cheese. If using smaller mushrooms, simply adjust the amount of toppings for each pizza. Smaller mushrooms may also cook faster.

What you'll need

Sharp knife
toaster oven


Serves 4
4 Portobello Mushrooms about 4-inches wide, washed, and stems removed
1/2 cup Spaghetti Sauce or 1/2 cup Pizza Sauce
1 cup Shredded Cheese such as mozzarella
1 teaspoon Dried Herbs such as oregano
1/2 cup Sausage cooked and crumbled (optional)
of Bell Pepper thin-sliced (optional)


1.Preheat toaster to 450 degrees Farenheit
2.Position toaster tray on lowest rack in toaster. Place mushrooms on top, round side up.
3.Cook mushrooms for 15-minutes or until soft and giving off beads of liquid.
4.Carefully remove tray from oven.
5.Flip the mushrooms.
6.Sprinkle each mushroom with remaining ingredients, in this order: optional sausage, sauce, cheese, optional peppers, and herbs.
7.Cook mushrooms for 10-15 minutes more or until cheese is melted and bubbly.

Nutrition Facts

Serving Size 1.00 piece

Serving Per Container 4

Amount Per Serving
Calories 131
% Daily Value*
Total Fat 6 g8%
Sodium 371 mg16%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Protein 11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

“Funded by USDA SNAP, an equal opportunity provider and employer. Visit for healthy tips.”