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Learn more about nutrition with the free EatFresh.org Mini Course! Start or continue now ›

Learn more about nutrition with the free EatFresh.org Mini Course! Start or continue now ›

https://eatfresh.org/eatfreshorg-mini-course

Mexican Fiesta Rice

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Photo of prepared Mexican Fiesta Rice
Photo attribution: Carrie Adair
Ready In: 55 minutes
Serves: 5
Dairy-freeLow Added Sugar

Spice up your rice with a few ingredients for a lot of flavor!

What you'll need

Large pan with lid

Ingredients

Serves 5
1 pound Ground Beef (or 2 cups cooked beans) or of Turkey or of Chicken
1/2 Onion chopped
1 Bell Pepper chopped
15 ounces Corn drained, OR 2 cups frozen corn
15 ounces Diced Tomatoes
2 tablespoons Chili Powder
1 cup Brown Rice quick-cook, dry
1 Beef Bouillon
2 cups Water

Directions

1.

Step 1 picture
Cook ground meat, onion, and bell pepper in a large pan over medium heat until meat is browned. Drain fat from pan.

2.

Step 2 picture
Add corn, tomatoes, chili powder, uncooked rice, bouillon cube, and water. Cover and simmer for 30 minutes. Refrigerate leftovers.

Nutrition Facts

Serving Size 1.00 cup

Serving Per Container 5

Amount Per Serving
Calories 340
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Sodium 340 mg15%
Total Carbohydrate 49 g18%
Dietary Fiber 6 g21%
Protein 24 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Publication: EFNEP Recipes
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This material was funded by USDA's Supplemental Nutrition AssistanceProgram - SNAP. This institution is an equal opportunity provider. Visit www.CalFreshHealthyLiving.org for healthy tips.

ⓒ2024 EatFresh. California Department of Social Services

“Funded by USDA SNAP, an equal opportunity provider and employer. Visit http://calfreshhealthyliving.org for healthy tips.”