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Ready In:
40 minutes
Serves: 4
A warming winter melon chicken soup with mushrooms and asparagus.
What you'll need
Measuring cups
Measuring spoons
Sharp knife
Cutting board
Pot
Stovetop
Ladle
Ingredients
Serves 4
1 Winter Melon large, seeded and chopped
2 cups Chicken Broth low-sodium
4 Black Mushrooms dried and then rehydrated
2 teaspoons Ginger Root grated
1 1/2 cups Chicken cooked and shredded
1 cup Asparagus tips only
of Salt to taste
Directions
1.
2.
Nutrition Facts
Serving Size 1.00 cup
Serving Per Container 4
| Amount Per Serving | ||
|---|---|---|
| Calories 154 | ||
| % Daily Value* | ||
| Total Fat 2 g | 3% | |
| Saturated Fat <1 g | 2% | |
| Sodium 300 mg | 13% | |
| Total Carbohydrate 25 g | 9% | |
| Dietary Fiber 15 g | 54% | |
| Protein 10 g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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