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https://eatfresh.org/eatfreshorg-mini-courseTortang Talong (Eggplant Omelet)
Ready In:
40 minutes
Serves: 3
Tortang talong is a Filipino-style omelet made with grilled eggplants!
What you'll need
Sharp knife
Fork
shallow bowl
Stovetop
Large skillet
Ingredients
3 Japanese Eggplants small
Directions
1.
With a knife or fork, prick the eggplant. Lay eggplant on a hot skillet until slightly softened and the skin is charred. Allow to cool to the touch. Alternatively, pierce each eggplant all around with a fork. Microwave for 5 minutes until soft.
3.
Using a fork, flatten the eggplant but leave the stem on 5.
In a shallow bowl, beat eggs, salt, and pepper with a fork. Holding the stem of the eggplant, dip into the egg mixture and lay onto the skillet. 6.
Cook 2-3 minutes on each side, or until golden brown. Repeat with remaining eggplants. Chef's Tips
- Serve this with steamed rice and a side of fresh cut veggies for a complete and balanced meal!
| Amount Per Serving |
|---|
| Calories 142 |
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| % Daily Value* |
| Total Fat 12 g | 15% |
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| Saturated Fat 3 g | 15% |
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| Sodium 43 mg | 2% |
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| Total Carbohydrate 8 g | 3% |
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| Dietary Fiber 3 g | 11% |
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| Protein 5 g | |
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: