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Tortang Talong (Eggplant Omelet)

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Tortang Talong
Ready In: 40 minutes
Serves: 3
Dairy-freeGluten-freeLow Added SugarVegetarianLow Sodium
Tortang talong is a Filipino-style omelet made with grilled eggplants!

What you'll need

Sharp knife
shallow bowl
Large skillet


Serves 3
3 Japanese Eggplants small
2 Eggs
of Salt to taste
of Black Pepper to taste
2 tablespoons Olive Oil



Step 1 picture

With a knife or fork, prick the eggplant. Lay eggplant on a hot skillet until slightly softened and the skin is charred. Allow to cool to the touch. Alternatively, pierce each eggplant all around with a fork. Microwave for 5 minutes until soft.


Step 2 picture
Peel skin.


Step 3 picture
Using a fork, flatten the eggplant but leave the stem on


Step 4 picture
Heat oil in skillet


Step 5 picture
In a shallow bowl, beat eggs, salt, and pepper with a fork. Holding the stem of the eggplant, dip into the egg mixture and lay onto the skillet.


Step 6 picture
Cook 2-3 minutes on each side, or until golden brown. Repeat with remaining eggplants.

Chef's Tips

  • Serve this with steamed rice and a side of fresh cut veggies for a complete and balanced meal!

Nutrition Facts

Serving Size 1.00 piece

Serving Per Container 3

Amount Per Serving
Calories 142
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Sodium 43 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Protein 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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