Tortang Talong (Eggplant Omelet)
Budget-friendly recipe
Tortang talong is a Filipino-style omelet made with grilled eggplants!
What You'll Need
- Frying pan
- Fork
- shallow bowl
Directions
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With a knife or fork, prick the eggplant. Lay eggplant on a hot skillet until slightly softened and the skin is charred. Allow to cool to the touch. Alternatively, pierce each eggplant all around with a fork. Microwave for 5 minutes until soft.
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Peel skin.
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Using a fork, flatten the eggplant but leave the stem on
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Heat oil in skillet
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In a shallow bowl, beat eggs, salt, and pepper with a fork. Holding the stem of the eggplant, dip into the egg mixture and lay onto the skillet.
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Cook 2-3 minutes on each side, or until golden brown. Repeat with remaining eggplants.
Chef Tips
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Serve this with steamed rice and a side of fresh cut veggies for a complete and balanced meal!
Nutrition Info and more
Serving size:
Total calories:
1
piece
142
Total fat:
12 g
Saturated fat:
3 g
Carbohydrates:
8 g
Protein:
5 g
Fiber:
3 g
Sodium:
43 mg