Tortang Okra (Okra Omelette)

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Tortang Okra
Tortang Okra
Tortang Okra (Okra Omelette)
Budget-friendly recipe
203

You can serve Tortang Okra as a vegetable side as part of a bigger meal, or on its own with a bowl of rice and some soy or fish sauce on top.

Ingredients

2
2
cups
thinly sliced (about 1/2 pound okra)
¼
cup
finely chopped
1
teaspoon
½
teaspoon
½
teaspoon
teaspoon
optional
4
teaspoons
for frying

What You'll Need

  • Measuring spoons
  • Measuring cups
  • Cutting board
  • Knife
  • Spoon
  • Mixing Bowl
  • Frying pan
  • Spatula

Directions

  1. In a mixing bowl, beat the eggs.  Add okra, garlic powder, black pepper, salt, chili powder (if using) and rice flour.
    In a mixing bowl, beat the eggs. Add okra, garlic powder, black pepper, salt, chili powder (if using) and rice flour.
  2. Gently stir until combined.
    Gently stir until combined.
  3. Heat 4 teaspoons oil in a 12-inch skillet. Put about 3 tablespoons okra mixture and form into a round circular patty in the pan.  Create 2 or 3 more patties, taking care not to let the sides touch.
    Heat 4 teaspoons oil in a 12-inch skillet. Put about 3 tablespoons okra mixture and form into a round circular patty in the pan. Create 2 or 3 more patties, taking care not to let the sides touch.
  4. Cook for 3-4 minutes on each side.  Remove from pan and place on a plate covered with a paper towel. Repeat with remaining batter.
    Cook for 3-4 minutes on each side. Remove from pan and place on a plate covered with a paper towel. Repeat with remaining batter.

Nutrition Info and more

Serving size:
2
pieces
Total calories:
190
Total fat:
12 g
Saturated fat:
2 g
Carbohydrates:
16 g
Protein:
5 g
Fiber:
3 g
Sodium:
444 mg
Attribution

Publication: 

Cooking Environment: 

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