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Zucchini Patties

Photo of prepared Zucchini Patties
Photo attribution: Meriwynn Mansori
Ready In: 40 minutes
Serves: 15
Dairy-freeLow Added SugarVegetarianLow Sodium

Looking for something to do with zucchini? Make these patties to try something new!

What you'll need

Grater
Large bowl
Medium skillet
Cutting board
Grater
Sharp knife
Measuring cups
Measuring spoons
Spatula or spoon
Stovetop

Ingredients

Serves 15
4 Zucchinis
2 Eggs
1/2 cup Onion chopped
1/4 cup Herbs such as parsley, chopped (optional)
1/4 cup All-purpose Flour
1 teaspoon Baking Powder
1/4 cup Parmesan Cheese grated and reduced-fat
2 tablespoons Oil
of Sour Cream reduced fat (optional)

Directions

1.

Photo of the first step in this recipe
Grate zucchini into a large bowl.
2.Squeeze liquid out of zucchini.

3.

Photo of the next step in this recipe
Add eggs, onion, fresh herbs, flour, baking powder and cheese. Stir to combine.

4.

Photo of the next step in this recipe
Heat oil in a medium skillet over medium high heat. Use a ¼ cup measuring cup to drop zucchini mixture into skillet. Gently flatten with a spatula.

5.

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Cook zucchini patty a few minutes on each side, until lightly brown.

6.

Photo of the next step in this recipe
Serve with reduced-fat sour cream or a squeeze of fresh lemon. Refrigerate leftovers.

Nutrition Facts

Serving Size 0.50 cup

Serving Per Container 15

Amount Per Serving
Calories 50
% Daily Value*
Total Fat 3 g4%
Saturated Fat <1 g3%
Sodium 70 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Protein 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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