French Toast Sticks with Berry Syrup
A healthy and quick breakfast that your kids will love!
What You'll Need
- Cutting board
- Saucepan with lid
- Measuring spoons
- Measuring cups
Cut bread into half and then each half into half again to form 4 long sticks for a total of 24 pieces.
In a shallow bowl, beat eggs, egg whites, milk, orange juice, vanilla, and cinnamon together, using a fork or whisk.
Carefully add the bread sticks to egg and milk mixture to soak, turn to coat all sides. Then carefully remove egg-soaked bread pieces, gently shaking off extra liquid.
Lightly spray a skillet with nonstick cooking spray and heat over medium heat. Lay soaked bread pieces in a single layer on the skillet. Cook until brown about 2 minutes. Flip sticks over with a spatula.
Repeat Step 4 until all French Toast Sticks have been cooked.
While French Toast Sticks are cooking, place berries, syrup, and cinnamon in a saucepan. Simmer over medium heat. Stir occasionally until berries are mostly broken down, about 3 to 5 minutes. Remove from heat and cover until ready to use.
Serve Berry Syrup over French Toast Sticks.
For a smoother syrup, carefully pour cooled mixture into a blender container and blend until smoother, about 10 seconds.
Nutrition Info and more
Serving size:Total calories:
3 gSaturated fat: