Photo attribution: Caeli Willard
A great way to get the whole family involved by decorating fruit with chocolate and nuts!
What you'll need
Spatula or spoon
2 tablespoons Chocolate Chips semi-sweet
2 Bananas peeled and cut into quarters
1/4 cup Peanuts unsalted and chopped
Place chocolate chips in a small microwave safe bowl. Heat on high for 10 seconds and stir. Repeat until chocolate is melted, about 30 seconds.
Place fruit on a small tray covered with a piece of waxed paper. Use a spoon to drizzle the melted chocolate on top of the fruit.
Sprinkle the fruit with chopped nuts or coconut. Cover and place in fridge for a few minutes until chocolate is set. Serve Chilled.
Another type of nuts or crushed low-fat granola can be substituted for the peanuts.
|Amount Per Serving|
|% Daily Value*|
|Total Fat 2 g||3%|
|Saturated Fat 1 g||5%|
|Sodium 2.5 mg||0%|
|Total Carbohydrate 25 g||9%|
|Dietary Fiber 4.7 g||17%|
|Protein 1.6 g|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: