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Fudgy Fruit

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Photo of prepared Fudgy Fruit
Photo attribution: Caeli Willard
Ready In: 15 minutes
Serves: 4
Gluten-freeVegetarianLow Sodium
A great way to get the whole family involved by decorating fruit with chocolate and nuts!

What you'll need

Spatula or spoon
Small tray
Waxed paper
Sharp knife

Ingredients

Serves 4
2 tablespoons Chocolate Chips semi-sweet
2 Bananas peeled and cut into quarters
8 Strawberries
1/4 cup Peanuts unsalted and chopped

Directions

1.

Step 1 picture
Place chocolate chips in a small microwave safe bowl. Heat on high for 10 seconds and stir. Repeat until chocolate is melted, about 30 seconds.

2.

Step 2 picture
Place fruit on a small tray covered with a piece of waxed paper. Use a spoon to drizzle the melted chocolate on top of the fruit.

3.

Step 3 picture
Sprinkle the fruit with chopped nuts or coconut. Cover and place in fridge for a few minutes until chocolate is set. Serve Chilled.

Chef's Tips

Another type of nuts or crushed low-fat granola can be substituted for the peanuts.

Nutrition Facts

Serving Size 4.00 piece

Serving Per Container 4

Amount Per Serving
Calories 112
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Sodium 2.5 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 4.7 g17%
Protein 1.6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Publication: Kids Get Cookin'!
Cooking Environment: Limited Kitchen, 20 minutes or less
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This material was funded by USDA's Supplemental Nutrition AssistanceProgram - SNAP. This institution is an equal opportunity provider. Visit www.CalFreshHealthyLiving.org for healthy tips.

EatFresh.org was created and is maintained by Leah's Pantry through funding by the Califronia Department of Social Servicess (CDSS).

“Funded by USDA SNAP, an equal opportunity provider and employer. Visit http://calfreshhealthyliving.org for healthy tips.”