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Ready In:
10 minutes
Serves: 3
These sauteed bananas are great for the whole family to enjoy as a tasty treat.
What you'll need
Measuring spoons
Sharp knife
Cutting board
Large skillet
Baking sheet
Large frying pan
Ingredients
Serves 3
3 Bananas firm but ripe
1 tablespoon Butter unsalted
2 tablespoons Brown Sugar
1/2 teaspoon Cinnamon adjust to taste
1 1/2 teaspoons Lemon Juice fresh
Directions
1.Peel bananas and cut in quarters, first by cutting in half widthwise then lengthwise.
2.In a skillet, over low heat: add butter, brown sugar and cinnamon; stir until bubbly. (For extra flavor, add 1-2 teaspoons of vanilla extract.)
3.Add banana quarters, cut side down; sauté 1-2 minutes or until golden brown.
4.Turn over and sauté the other side, until golden brown.
5.Sprinkle with the lemon juice.
6.Serve warm; drizzle pan juice over bananas.
Nutrition Facts
Serving Size 1.00
Serving Per Container 3
| Amount Per Serving | ||
|---|---|---|
| Calories 157 | ||
| % Daily Value* | ||
| Total Fat 4 g | 5% | |
| Saturated Fat 2 g | 10% | |
| Sodium 6 mg | 0% | |
| Total Carbohydrate 37 g | 13% | |
| Dietary Fiber 3 g | 11% | |
| Protein 1 g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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