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Learn more about nutrition with the free EatFresh.org Mini Course! Start or continue now ›

Learn more about nutrition with the free EatFresh.org Mini Course! Start or continue now ›

https://eatfresh.org/eatfreshorg-mini-course

Cinnamon-Orange Glazed Sweet Potatoes

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Ready In: 40 minutes
Serves: 6
Dairy-freeGluten-freeLow Added SugarVegetarianLow Sodium

What you'll need

Medium saucepan with lid
Stovetop
Measuring cups
Sharp knife
Cutting board
Vegetable peeler
Measuring spoons
Spatula or spoon

Ingredients

Serves 6
1 1/2 cups Orange Juice
2 tablespoons Honey
1 teaspoon Cinnamon
1/4 teaspoon Chili Powder optional
2 pounds Sweet Potatoes peeled and cut into small cubes
2 cups Raisins

Directions

1.In a medium saucepan, bring orange juice, honey, cinnamon, and chili powder to a boil.
2.Add sweet potatoes to the saucepan and simmer, covered, for 15 minutes.
3.Remove cover and add raisins; cook over medium-high heat for 5 minutes or until orange sauce has thickened.
4.Serve immediately.

Chef's Tips

  • Substitute honey for brown sugar.

Nutrition Facts

Serving Size 0.75 cup

Serving Per Container 6

Amount Per Serving
Calories 180
% Daily Value*
Sodium 45 mg2%
Total Carbohydrate 44 g16%
Dietary Fiber 4 g14%
Protein 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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This material was funded by USDA's Supplemental Nutrition AssistanceProgram - SNAP. This institution is an equal opportunity provider. Visit www.CalFreshHealthyLiving.org for healthy tips.

EatFresh.org was created and is maintained by Leah's Pantry through funding by the Califronia Department of Social Servicess (CDSS).

“Funded by USDA SNAP, an equal opportunity provider and employer. Visit http://calfreshhealthyliving.org for healthy tips.”