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Apple Crisp

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Ready In: 55 minutes
Serves: 10
VegetarianLow Sodium
This dessert will warm you up and make your house smell delicious!

What you'll need

9x9 baking dish
Cutting board
Large bowl
Measuring cups
Measuring spoons
Medium bowl
Sharp knife


Serves 10
5 Apples Medium
3/4 cup Sugar Light brown, packed and divided
1/2 cup Flour Whole wheat, divided
1/2 teaspoon Cinnamon Ground
of Nonstick Cooking Spray
2 ounces Unsalted Butter cold
1 1/2 cups Quick Oats
1/4 teaspoon Nutmeg Ground, optional


1.Preheat oven to 350°F.
2.Rinse and cut apples in half, lengthwise. Remove any stems. Cut out center core of apple that contains the seeds. Do not peel.
3.Place apples cut side down. Use a sharp knife to cut apples into 1/8 - inch slices.
4.In a large bowl, combine sliced apples, ¼ cup of brown sugar, 1 Tablespoon of flour, cinnamon, and nutmeg, if using. Mix well.
5.Spray baking dish with non-stick cooking spray.
6.Pour apple mixture into baking dish. Spread evenly.
7.Dice butter into smaller cubes, using a sharp knife. In a medium bowl, combine remaining brown sugar and flour, oats, and butter. Mix with hands until crumbly.
8.Spread oat and flour mixture over apple mixture. Bake uncovered on middle rack of oven for 40 minutes or until top is lightly browned or bubbly.
9.Let sit for 15 - 20 minutes before serving.

Chef's Tips

  • Use any apples you like. Or, try a mix of apples for different textures and flavors.
  • Top with low-fat vanilla frozen yogurt if you like.
  • Use other fruits, such as peaches, pears, or berries, when in season.

Nutrition Facts

Serving Size 0.10

Serving Per Container 10

Amount Per Serving
Calories 210
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Total Carbohydrate 40 g15%
Dietary Fiber 4 g14%
Protein 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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