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Cocoa Nut Butter Energy Bites

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Cocoa Nut Butter Energy Bites
Photo attribution: Anna Ng, MS, RD
Ready In: 25 minutes
Serves: 15
Dairy-freeGluten-freeVeganVegetarianLow Sodium

What you'll need

Large bowl
Spatula or spoon
Measuring cups
Measuring spoons

Ingredients

Serves 15
1/2 cup Peanut Butter or of Almond Butter
1/4 cup Maple Syrup or of Honey or of Agave Syrup
1/4 cup Chia Seeds
1 cup Rolled Oats
1/3 cup Unsweetened Shredded Coconut
2 tablespoons Cocoa Powder

Directions

1.

Photo of step one

In a large bowl, mix all ingredients together, starting with ½ cup nut butter and adding more if the mixture seems too dry. Chill for 10 minutes.

2.

Photo of step two

Shape into small balls, about 1 inch in diameter, and enjoy!

Nutrition Facts

Serving Size 1.00 piece

Serving Per Container 15

Amount Per Serving
Calories 138
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Sodium 43 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Sugars 8 g
Protein 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Cooking Environment: No-cook, Limited Kitchen
Source: Shauna Schultz, RD, Nevada County Public Health
View other recipes from this source
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