This fresh fruit crumble is scrumptious and nutritious. Berries are rich in vitamins and anti-oxidants.
What you'll need
Measuring cups
Medium bowl
Spoon
Cutting board
Sharp knife
Baking sheet
Measuring spoons
Grater
Ingredients
Serves 8
6 cups Applesfresh or canned in its own juice; use alone or mix with berries or of Pears or of Peaches
Crumb Topping
1 cup Whole Wheat Flour
1/2 cup Brown Sugar
1/3 cup Butterunsalted
1 tablespoon Ground Cinnamon
1 tablespoon Lemon Peelfinely grated
Directions
1.Prepare crumb topping. In a bowl: mix all ingredients until crumbly. Set aside, as it will be used in step #6.
2.Slice fruit into ½ inch wedges.
3.Preheat oven to 375°F.
4.Butter a 9”x12” baking pan.
5.Place fruit evenly in pan.
6.Cover fruit evenly with the crumb topping.
7.Bake for 35 minutes.
8.Serve warm.
Chef's Tips
When using fruits like apples and pears for baking, it’s important to peel them.
Try it with a dry rolled oats topping (substitute for crumb topping). Ingredients: ½ c dry rolled oats 2/3 c brown sugar ½ c whole wheat flour 4 Tbsp butter 1 tsp ground cinnamon ¼ tsp nutmeg 1 orange (juice only). Preparation: In a bowl, mix all ingredients until a coarse meal forms.
Nutrition Facts
Serving Size 1
Serving Per Container 8
Amount Per Serving
Calories 200
% Daily Value*
Total Fat 8 g
10%
Sodium 5 mg
0%
Total Carbohydrate 31 g
11%
Dietary Fiber 4 g
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
