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Learn more about nutrition with the free EatFresh.org Mini Course! Start or continue now ›

Learn more about nutrition with the free EatFresh.org Mini Course! Start or continue now ›

https://eatfresh.org/eatfreshorg-mini-course

Berry Good Banana Split

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Berry Good Banana Split
Ready In: 5 minutes
Serves: 1
Gluten-freeVegetarianLow Sodium
A twist on the banana-split thats packed with added nutrients and flavor!

What you'll need

Cutting board
Sharp knife
Measuring cups
Measuring spoons
Serving bowls

Ingredients

Serves 1
1 Banana peeled
1/2 cup Vanilla Yogurt low-fat
1 tablespoon Granola low-fat
1/2 cup Blueberries or of Strawberries or of Raspberries

Directions

1.Cut the banana in half lengthwise.
2.Spoon yogurt into a bowl.
3.Place the banana halves on both sides of the yogurt.
4.Top yogurt with granola and berries. Serve.

Nutrition Facts

Serving Size 1.00

Serving Per Container 1

Amount Per Serving
Calories 278
% Daily Value*
Total Fat 3.4 g4%
Saturated Fat 1.3 g7%
Sodium 94 mg4%
Total Carbohydrate 58 g21%
Dietary Fiber 6 g21%
Protein 8.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Publication: Kids Get Cookin'!
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This material was funded by USDA's Supplemental Nutrition AssistanceProgram - SNAP. This institution is an equal opportunity provider. Visit www.CalFreshHealthyLiving.org for healthy tips.

EatFresh.org was created and is maintained by Leah's Pantry through funding by the Califronia Department of Social Servicess (CDSS).

“Funded by USDA SNAP, an equal opportunity provider and employer. Visit http://calfreshhealthyliving.org for healthy tips.”