Baked Pears with Maple Yogurt & Granola
Budget-friendly recipe
Packed with protein, adding some greek yogurt to your breakfast is a great way to start the day.
Ingredients
What You'll Need
- Liquid measuring cup, measuring cup, 8x8 baking pan, tin foil, small saucepan, serving bowl, serving utensil, spatula, measuring spoon
Directions
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Preheat the oven to 375°F.
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Cut the pears in half lengthwise, and remove cores with a spoon. Place in an 8x8-inch baking pan, cut-sides down.
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Pour apple juice and water over pears, and drizzle with honey. Cover pan loosely with foil and bake about 35 minutes or until tender.
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When pears are done, pour the leftover baking liquid into a small saucepan and reduce over medium heat until about 1/4 cup of syrup remains; set aside to cool.
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Open the container of Greek yogurt and stir in the maple syrup. Divide yogurt into four bowls. Place a half of the warm pear in each bowl, cut side up. Top with granola and walnuts, and drizzle with syrup you set aside.
Chef Tips
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If you use canned pears instead of fresh pears, drain but reserve ½ cup of juice and omit apple juice. Cut down cooking time in step 3 to about 15 minutes.
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Pears are very similar to apples so if there is a recipe that calls for pears and you don’t have them, you can use apples instead!
Nutrition Info and more
Serving size:
Total calories:
1⅓
cups
331
Total fat:
7 g
Saturated fat:
2 g
Carbohydrates:
62 g
Protein:
9 g
Fiber:
4.5 g
Sodium:
115 mg
