Asparagus with Fried Eggs
What You'll Need
- Frying pan or microwave-safe bowl with lid
- Measuring spoon
- Measuring cup
Steam asparagus in a pan with shallow water until tender, 5-7 minutes. You may also in a covered bowl in a microwave with 1 T water for 5 minutes.
Spray a skillet with nonstick spray. Heat over medium-high heat. Crack eggs into skillet and cook until egg yolk is partially cooked.
Place steamed asparagus on a plate, and drizzle each portion with 1 tsp olive oil.
Remove egg from skillet with a spatula and place on top of the asparagus. Sprinkle each serving with 1 T parmesan cheese, salt and pepper.
Nutrition Info and more
Serving size:Total calories:
7.8 gSaturated fat: