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Ready In:
15 minutes
Serves: 2
This will satisfy any sweet craving and provide you with nutrients and fiber!
What you'll need
Sharp knife
Grater
Blender
2 bowls
Ingredients
Serves 2
1 Banana frozen
1 cup Berries frozen
1 1/4 teaspoons Ginger Root
1 cup Milk or non-dairy milk alternative
1 Mango Manila variety, small, peeled and cubed, or 1/2 large mango
2 tablespoons Almonds chopped
2 tablespoons Unsweetened Shredded Coconut
2/3 cup Granola
Video Directions
Directions
1.
2.
3.
Divide smoothie evenly into two bowls. Top each smoothie bowl with mango pieces, almonds, shredded coconut, and granola. Enjoy!
Chef's Tips
Alternative toppings:
- chia seeds
- walnuts
- fresh berries
Nutrition Facts
Serving Size 2.00 cup
Serving Per Container 2
| Amount Per Serving | ||
|---|---|---|
| Calories 454 | ||
| % Daily Value* | ||
| Total Fat 16.8 g | 22% | |
| Saturated Fat 7.6 g | 38% | |
| Sodium 139 mg | 6% | |
| Total Carbohydrate 70 g | 25% | |
| Dietary Fiber 8.2 g | 29% | |
| Protein 10.5 g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Authors: Leahs Pantry
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