Smoothie bowl
Photo attribution:
Ginger Berry Smoothie Bowl
Budget-friendly recipe
This will satisfy any sweet craving and provide you with nutrients and fiber!
Ingredients
What You'll Need
- Measuring cup
- Measuring spoons
- Cutting board
- Paring knife
- Grater
- Blender
- 2 bowls for serving
Directions
-
Peel and finely grate ginger. Peel and cut mango into bite-sized pieces. Keep separate. -
Place frozen banana, berries, grated ginger, and milk in a blender. Blend until smooth. Mixture will be thick. -
Divide smoothie evenly into two bowls. Top each smoothie bowl with mango pieces, almonds, shredded coconut, and granola. Enjoy!
Chef Tips
-
Alternative toppings:
• chia seeds
• walnuts
• fresh berries
Nutrition Info and more
Serving size:
Total calories:
2
cups
454
Total fat:
16.8 g
Saturated fat:
7.6 g
Carbohydrates:
70 g
Protein:
10.5 g
Fiber:
8.2 g
Sodium:
139 mg
