Spices
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Foods Included
Coriander, Cumin, Curry powder, Fennel, Garlic powder, Onion powder, Dried mustard, Pepper (black, cayenne, chili, white), Paprika
Description
Spices can be used in all types of cooking and food preparation to add flavor. Experiment with them to add variety to your favorite dishes!
Store It
- Store spices in a cool, dry place.
Cook It
- Add spices while cooking and to replace salt. You can sometimes avoid using salt altogether with the right combination of spices! Try these combinations:
- Mexican flavors: cumin, oregano, chili powder, garlic powder
- Morrocan or Middle Eastern flavors: cumin, chili powder, ginger, garlic powder, cinnamon
- Indian flavoris: cumin, chili powder, ginger, garlic powder, curry powder
- Italian flavors: oregano, garlic powder, black pepper
- Desserts or winter stews: ginger, cinnamon
Why It's Great
- Many spices are full of antioxidants, which help keep your body healthy by protecting cells from damage.