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Apple Slaw

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Ready In: 10 minutes
Serves: 4
Dairy-freeGluten-freeLow Added SugarVegetarianLow Sodium

This slaw has the perfect sweetness and crunch that works great on a hot afternoon.

What you'll need

Measuring cups
Vegetable peeler
Measuring spoons
Sharp knife
Large bowl
Small bowl
Cutting board


Serves 4
3 cups Apples (about 2 large apples) peeled, cored, and chopped
2 tablespoons Lemon Juice
2 cups Green Cabbage (about 1/4 cabbage) thinly sliced
1/2 cup Celery (about 1 celery stalk) diced
1/2 cup Carrot (about 1 carrot) thinly sliced
1/2 cup Red Bell Pepper diced
1 1/2 tablespoons Sugar
1/4 cup Mayonnaise Low-fat



In a large bowl pour lemon juice over the apples to help keep them from darkening.

2.Add cabbage, celery, carrots, and bell pepper to the apples.

In small bowl, mix the mayonnaise and sugar.

4.Combine mayonnaise mixture with salad and mix well.

Chef's Tips

  • Instead of using low-fat mayonnaise try using 2 parts real mayonnaise and 1 part low-fat or nonfat plain yogurt.

Nutrition Facts

Serving Size 1

Serving Per Container 4

Amount Per Serving
Calories 120
% Daily Value*
Total Fat 5 g6%
Sodium 135 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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