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https://eatfresh.org/eatfreshorg-mini-courseReady In:
5 minutes
Serves: 1
A twist on the banana-split thats packed with added nutrients and flavor!
What you'll need
Cutting board
Sharp knife
Measuring cups
Measuring spoons
Serving bowls
Ingredients
1/2 cup Vanilla Yogurt low-fat
1 tablespoon Granola low-fat
1/2 cup Blueberries or of Strawberries or of Raspberries
Directions
1.Cut the banana in half lengthwise.
2.Spoon yogurt into a bowl.
3.Place the banana halves on both sides of the yogurt.
4.Top yogurt with granola and berries. Serve.
| Amount Per Serving |
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| Calories 278 |
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| % Daily Value* |
| Total Fat 3.4 g | 4% |
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| Saturated Fat 1.3 g | 7% |
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| Sodium 94 mg | 4% |
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| Total Carbohydrate 58 g | 21% |
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| Dietary Fiber 6 g | 21% |
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| Protein 8.5 g | |
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: