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Orange Freeze

Ready In: 5 minutes
Serves: 4
Gluten-freeLow Added SugarVegetarianLow Sodium

A refreshing orange treat the whole family can enjoy!

What you'll need

Measuring cups
Measuring spoons
Can opener
Serving cups
Spatula or spoon


Serves 4
1 cup Orange Juice 100%
10 Ice Cubes
1 cup Milk Low-fat or nonfat
1 teaspoon Vanilla Extract
2 cups Mandarin Oranges canned, drained


1.Place all ingredients in a blender container. Put lid on tightly.
2.Blend for about 30 seconds or until smooth.
3.Pour into four glasses and serve.

Chef's Tips

Try mango or pineapple juice for a fun twist.

Nutrition Facts

Serving Size 1.25 cup

Serving Per Container 4

Amount Per Serving
Calories 210
% Daily Value*
Total Fat <1 g1%
Saturated Fat <1 g2%
Sodium 36 mg2%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Protein 4.8 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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