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Could you provide me with easy and delicious gout-friendly recipes for all meals and snacks?

Hello there and thanks for the question!

Unfortunately, I can't answer questions about medical conditions over the internet. I recommend that you talk to your healthcare provider about this. You can also ask for a referral to a registered dietitian who will have access to your medical records and can help you develop a plan for your diet.

I have too much phosphorus in my body, but need to keep my calcium at the low end of the range. Can you tell me how to lower my phosphorus intake without compromising my calcium level? I have parathyroid issues.

Thanks for your question. Unfortunately, I cannot answer medical questions about exisiting conditions over the internet. I recommend that you talk to your healthcare provider. You can ask for a referral to a registered dietitian (RD) who can help you come up with a plan for your diet based on your medical history and any medications you may be taking.

I wish you the best!

I am looking for a healthy diet that would help with my RA, also Liver and Kidneys.

Unfortunately, I am not able to give medical nutrition therapy advice over the internet.  I would recommend talking to your doctor about your existing illness and getting a referral to a registered dietitian in your area.  They will be able to look at the big picture and help you with an individualized approach. 

You can browse our Lifestyle page for nutrition tips and visit our general nutrition pages for healthy eating tips.  

Why is there no cholesterol info listed for the recipes? Is there anyway that we can get that listed? I need the info to determine if the recipe is doable for me. Thanks!

Great question! Our recipes on EatFresh.org don't list cholesterol in the nutrition facts because the USDA Dietary Guidelines for Americans does not recommend a specific limit of cholesterol for a healthy diet. However, they do recommend eating a little dietary cholesterol as possible. Foods that are higher in dietary cholesterol (like fatty meats and high-fat dairy products) are also higher in saturated fats. Saturated fat should be limited to 10% of total calories per day.

I recently had severe Diverticulitis flare-up w/C-Diff infection. Dr. told me - NO: dairy, red meat, fruits, raw vegetables, greasy/fried foods, breads, pasta, spicy foods. Need recipes for chicken, turkey, fish. Thank you.

I'm happy to hear that you are going to follow through on your doctor's recommendations!

You can search for recipes that include specific ingredients like chicken, turkey, and fish in the search bar at the top of this website. I've pulled the search results for you for those ingredients and used the "gluten-free" and "dairy-free" filters to avoid recipes with dairy, bread, and pasta:

Chicken recipes