Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hello and thank you for submitting your question! An apple can range from 78-116 calories depending on its size, and there are 4 calories per gram of carbohydrate. Given your...
Hello and thank you for submitting your question! Inflammation is the body’s natural way to heal and protect your health but can also be harmful when it is ongoing or chronic.1...
Hello and thank you for submitting your question! There are many other factors that influence your weight other than calories, such as your age, gender and level of physical...
Hello and thank you for submitting your question! Monosodium glutamate (MSG) is a food additive that is used to enhance flavor and preserve a variety of foods, including...
Hello and thank you for submitting to Ask a Dietitian! Your estimated calorie needs per day depends on your age, gender and physical activity level among other contributing...

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