Ask a Dietitian

Your EatFresh.org Dietitian:
Loretta de Guzman, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

You're right, infused waters do taste delicious! Infused water is a great alternative to sugary beverages, such as juice and soda. Water is a crucial component of our diet and helps...
Thank you for your question! We cannot answer medical questions over the internet, so it is best to talk with your doctor about your concerns. Ask for a referral to a registered...
Potassium is a very important mineral in the body that helps to maintain normal body functions.  Potassium helps to regulate blood pressure, maintain bone density and transmit...
Hi there! The good news is that eating healthy can help you control your blood sugar and improve the effects of your diabetes.I am not able to provide specific advice for medical...
Thank you for your concern. Unfortunately I am not able to answer medical nutrition therapy questions over the internet. I would recommend you go to your primary care doctor and OG-...

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