Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hello there and thank you for your question!  Some debate remains on whether soy is “good” for you, but it is generally a good source of nutrition. Soy is rich in protein,...
Hello there and thank you for your question!  Currently, there is no combination of specific foods or ingredients that has been shown to result in sustainable weight loss....
Hello there and thank you for your question!  In terms of nutrition, turkey bacon is not necessarily “better” than pork bacon (for children or any age group). Although turkey...
Hello there and thank you for your question!  This can depend on what your individuals needs and health goals are, but ultimately the quantities of each food are up to you! You...
Hello there and thank you for your question!  Currently, there is no established percentage of our daily diet that needs to require nucleic acids.* Nucleic acids are naturally...

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