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Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hello and thank you for your question!  The amount of calories in a martini is based on the size of the drink, alcohol content of the liquor and other added ingredients, such...
Hi there! Thank you for your question!  This can depend on how you define "eating healthy." There are many ways to go about eating in a way that benefits our health because...
Hi there! Thank you for your question!  To lose weight, it is recommended to reduce the number of calories you consume from foods and beverages and to increase physical...
Hello and thank you for submitting your question! Oatmeal, oat bran and oat flour are all made from oat grains. Similar to oatmeal, oat flour can be made from different...
Hello and thank you for submitting your question! We formed a majority of our recipes based on the format of recipes from the California Department of Public Health, which...

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