Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hello there!  I'm glad I was able to answer all your dark chocolate questions!Milk chocolate, unfortunately, does not have the same nutritional value than dark chocolate....
Hello there and congratulations on acting in a play!  How exciting for you!Losing weight is a game of patience.  Our bodies gets used to the weight we currently are at and...
Hello there! Having picky eaters in a family can be a challenge when you are trying to make sure they are eating healthy.  You should be happy that your daughter is...
Hello there!  Congratulations on your new baby and for including exercise into your daily life!  Eliminating different foods may help initially with losing weight but a...
Hello there!  Thanks for the question.  When it comes to introducing foods or reintroducing foods in your case, I believe the key is to start slowly.If you weren't eating...

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