Ask a Dietitian

Your EatFresh.org Dietitian:
Loretta de Guzman, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Thanks for your question. Unfortunately, I can't answer questions about medical conditions over the internet. I recommend that you talk to your healthcare provider about this. You...
Hi there.  What an interesting question!  There are many health claims on wheat and belly fat.  However, I think one big item that has been overlooked in these claims is the kind of...
Hello!  What an interesting questions about omega fatty acids!  Here's a quick lesson about omega fatty acids.  Omega fatty acids are polyunsaturated fats.  These types of fats are...
Hello!  What a great question!  Omega fatty acids are essential fatty acids that our bodies need.  However, these types of fatty acids, polyunsaturated fatty acids, are not produced...
Thank you for your question. Unfortunately, we cannot offer nutrition advice for medical concerns over the internet. I encourage you to speak with your healthcare professional and...

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