Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hello there and thank you for your question!Do you mean is tilapia bad for you nutritionally?  The answer is no.  Tilapia is a white-flesh freshwater fish with a very mild...
Hello there!  What an awful experience northern California just went through.  It must have been a harrowing and life changing moment for you if you were part of the fires...
Hello there!  Thanks for the questioning!  Vitamin D does have different forms, one is vitamin D2 and the other is vitamin D3.  Both have health benefits but one...
Hello there and thank you for your question!Artificial sweeteners or non-nutritive sweeteners are a hot topic and can be confusing.  As with many topics in nutrition, there are...

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