Ask a Dietitian

Your EatFresh.org Dietitian:
Loretta de Guzman, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hi there and thanks for your question!  When you say you are excluding meat only, do you mean you are excluding just red meat?  Or does that include pork and poultry...
Hello there!  Thanks for the question!Low protein smoothies can be made very easily.  Check out these great and delicious smoothie recipes.  Some of these recipes use...
Hi there!  Wow, what an interesting and complex question!  "GMOs or genetically modified organisms are living organisms whose genetic material has been artificially...
Hello there!  Instead of me explaining what organic foods are, I think the best resource would be the USDA.  "USDA certified organic foods are grown and processed...

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