Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hello there!  Thanks for the question.  When it comes to introducing foods or reintroducing foods in your case, I believe the key is to start slowly.If you weren't eating...
Hello there!Weight loss plateaus do occur in a lot of people who are losing weight.  You may have been losing weight by eating healthy and becoming more active.  After a...
Hello there and thanks for the question!Unfortunately, I can't answer questions about medical conditions over the internet. I recommend that you talk to your healthcare provider...
Hello there!What a great substitute for the portobello pizza!  Eggplants are a good source of vitamin C which helps build up your immune system and vitamin K which can help you...
Hello there!  I am so glad you like EatFresh.org's Fresh Salsa recipe!  It is an easy and delicious recipe to have with tortilla chips, to dip with other vegetables and to...

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