Your EatFresh.org Dietitian:
Ashley Allison, RD
Location: San Diego, CA
Organization: Registered Dietitian Consultant and SuperFood Drive
Favorite Vegetable: Broccoli with lemon and a sprinkle of Parmesan cheese
Recent questions and answers
I have PBC, a bile duct disease, I have to eat as clean as possible and since I'm underweight lots of protein to regain tone to my skin and muscles, would love your suggestions. I don't eat fish or eggsHi, thanks for your question. Unfortunately, I can't give nutrition advice for specific medical conditions over the internet. It is best for you to talk to your doctor about your...
Why is there no cholesterol info listed for the recipes? Is there anyway that we can get that listed? I need the info to determine if the recipe is doable for me. Thanks!Great question! Our recipes on EatFresh.org don't list cholesterol in the nutrition facts because the USDA Dietary Guidelines for Americans does not recommend a specific limit of...