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Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hello there and thank you for your question!  This can depend on what your individuals needs and health goals are, but ultimately the quantities of each food are up to you! You...
Hello there and thank you for your question!  Currently, there is no established percentage of our daily diet that needs to require nucleic acids.* Nucleic acids are naturally...
Hello there and thank you for your question!  Unfortunately, there is no established minimum or maximum amount of sugar or saturated fat recommended for lowering cholesterol....
Hello and thank you for your questions! The keto diet, also known as the ketogenic diet, is a well established form of treatment for children and adult patients with epilepsy,...
Hello and thank you for your question! There are many ways you can go about counting calories. You can use nutrition labels on packaged foods and beverages which provide...

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