Ask a Dietitian

Your EatFresh.org Dietitian:
Loretta de Guzman, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hi there!I am glad I was able to help with your nutrition questions!  Explore our website for some healthy tips, recipes and ideas.Take care!
What a great question!  Fish is an important part of a healthy diet.  Fish and other seafood have nutrients that are good for you like omega-3 fatty acids, vitamin D, and many are...
Hi there!  What a great question!  I know a lot of people who are interested in knowing if turkey bacon and sausage is a healthier choice than pork bacon or pork sausage.  ...
Hi there!  What a great question.  Vinegar has been a hot topic on the internet with so many health claims attached to it.  I can see how anyone could be confused on whether vinegar...
Thank you for your question. Unfortunately, we cannot offer nutrition advice for medical concerns over the internet. I encourage you to speak with you healthcare professional and...

Pages

Tag your photos #eatfreshCA

Like EatFresh on Facebook