Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

The most important factor to weight management is not to focus on a low carbohydrate diet, but to follow a balanced diet. Following MyPlate recommendations will help you consume a...
Without knowing your parents’ health history, it would be best to talk to your healthcare provider. Ask if your doctor can refer you to a dietitian who you can meet with you in...
The best rule of thumb is: when in doubt, throw it out!The longer we allow potentially hazardous foods (like coleslaw) to remain in the 'danger zone' (40 to 140 degree Farenheit),...
I'm glad you asked! We have recipes on EatFresh.org specifically for those who have limited kitchens, or no kitchen in your case, and this could be a good starting point for you....
Without knowing your health history, it is difficult to know your health needs. It would be best to talk to your healthcare provider about your diet. Ask if your doctor can refer...

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