Your EatFresh.org Dietitian:
Loretta de Guzman, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!
Recent questions and answers
I have a large event next week and I wanted to know if there is an approved recipe for a warm apple cider.We don't have a recipe on EatFresh.org for apple cider, but if you're looking for apple recipes, you can search for "apple" on the Recipes page -- there are 40 recipes!
I have stage three kidney failure and type one rare brittle sugar diabetes. I need to know what foods I can eat. I need some good recipes too, please.Thank you for your question. Without knowing your health history, it is difficult to know your health needs. It would be best to talk with your healthcare provider about your diet....
Hi, I work for UC Cooperative Extension as a Nutrition Educator for Amador County. During a class of mine, a gentlemen who has diabetes asked if coconut palm sugar is something diabetics should have instead of other sugars. Are there pros/cons to it?Thank you for your question. According to the American Diabetes Association, coconut palm sugar can be used as a sugar. “It is okay for people with diabetes to use coconut palm...