Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Thank you for submitting your question! It's great that you want to start eating healthier as a family. There are many ways to eat healthy and every family has their own eating...
Thank you for your question! It sounds like your son eats a limited diet and you're concerned with how it may affect his health. Picky eating is common among toddlers and children,...
Thanks for your question! Another user just submitted a similar question about high blood pressure. You can read the answer here.I can't provide any medical advice over the Internet...
In general, you should try to eat a nutritious, well-balanced, and a varied diet. Diet is important and some patients may need to limit protein, sodium and potassium. That being...
Thank you for your question.  I will refer you to a previously answered question about weight loss.  You can access more tools for weight management and calories from Choose MyPlate...

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