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Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hello and thank you for your question! Foods you should avoid are ones that have spoiled or that you are sensitive or allergic to. Unless you have reason to believe other foods...
Hello there and thank you for your questions!  Starchy vegetables are vegetables that contain a high amount of starch (i.e. a type of carbohydrate), such as corn, green peas,...
Hello and thank you for your question!  The amount of calories in a martini is based on the size of the drink, alcohol content of the liquor and other added ingredients, such...
Hi there! Thank you for your question!  This can depend on how you define "eating healthy." There are many ways to go about eating in a way that benefits our health because...
Hi there! Thank you for your question!  To lose weight, it is recommended to reduce the number of calories you consume from foods and beverages and to increase physical...

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