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Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hello and thank you for your question!If you are referring to how to find the total carbohydrates and the saturated fat in food and beverages, you can find that information in the...
Hello there and thank you for your question!  Cereals, such as Cheerios and Corn Flakes, are generally safe to eat but may contain a high amount of added sugars that can affect...
Hello there and thank you for your question! There are many other factors that can contribute to your weight other than what you consume, such as your age, gender, metabolism,...
 Hello there and thank you for your question!To quit the keto diet, you need to be willing to let go of it. If you are ready to break off this eating pattern and return to your...
Hello there and thank you for your question!  Given your age and active physical activity level, the estimated calories needs your body needs per day can range from 2,400 to 3,...

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