Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!
Recent questions and answers
Hi, I have a question for you. I have a customer who is veggitarian so I offered to make her a veggie burger and she mentioned that she didnt eat veggie burgers because the patties are bad for you. What is your opinion in regards to veggie burgers?Hello there and thank you for the question!Veggie burgers are burgers that are not made with meat. There are many varieties in the grocery stores and in restaurants. ...
I understand the concept of MyPlate but how does it work with the USDA super tracker? One use visual food group on a plate ( not sure how we accommodate different amount of calories) and the other is just tracking calories and activity level.Hello there and thank you for your question!MyPlate was created by the USDA as way to help Americans eat a balance diet. You may have seen earlier images of the Food...