Your EatFresh.org Dietitian:
Ashley Allison, RD
Location: San Diego, CA
Organization: Registered Dietitian Consultant and SuperFood Drive
Favorite Vegetable: Broccoli with lemon and a sprinkle of Parmesan cheese
Recent questions and answers
Hi Team, I have a big lower FLAB and belly and my BMI is 26 currently. I want to get rid of that FAT around the Belly and the FLAB. I started exercising. I need your help and a table to follow a proper and healthier diet. Kindly Suggest.I'm glad you are taking steps to living a healthier life! Exercise can help your body in so many ways -- physically, mentally, and emotionally. Weight-bearing exercise will help you...