Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hello there and thank you for submitting to Ask a Dietitian!  Cooking with olive oil can cause toxic fumes and harmful particles called free radicals, which can cause damage to...
Hello there and thank you for your question!  The total number of calories your body needs each day depends on many factors in addition to your height and weight, including age...
Hello there and thank you for your question!  The total number of calories an individual needs each day depends on many factors, including age, sex, height, weight and level of...
Hello there and thank you for your question!  There are many other factors that can contribute to your weight other than your diet and physical activity, such as your age,...
Hello there and thank you for your question!  A low carb diet does not necessarily mean it would be low fat. Carbohydrates and fats naturally come from different food sources...

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