Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hello and thank you for asking! This is a great question.Science tells us that food itself does not burn fat. Food is a source of energy – also known as calories – that our bodies...
Hello there and thank you for your question!While there is no "set" diet for rheumatoid arthritis, the Arthritis Foundation suggests eating a diet that contain anti-...
Hi there and thank you for your question!Clif Bars are packed with calories and easily digestable carbohydrates.  These are great if you are going for a long hike, run, a...
Hello there and thank you for your question!The Whole30 diet is a diet that avoids sugar, alcohol, grains and legumes.  It is similar to another diet called the Paleo diet....
Hello there and thank you for the question!Veggie burgers are burgers that are not made with meat.  There are many varieties in the grocery stores and in restaurants. ...

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