Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hello and thank you for submitting your question! Monosodium glutamate (MSG) is a food additive that is used to enhance flavor and preserve a variety of foods, including...
Hello and thank you for submitting to Ask a Dietitian! Your estimated calorie needs per day depends on your age, gender and physical activity level among other contributing...
Hello and thank you for submitting your question! The amount of calcium found in oregano can vary depending on its form. According to the USDA Food Composition Database, one...
Hello there and thank you for sending in your question!  The ketogenic diet, also known as the keto diet, is generally defined as a high-fat, low-carbohydrate, moderate protein...
Hello there and thank you for sending in your question! There is a growing body of research that suggests there is a connection between nutrition and mental health.1 ...

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