Brown Rice Sushi
Brown rice is a good alternative to white rice as it includes fiber which helps to prevent constipation. The bran content is rich in B-complex vitamins and minerals.
What You'll Need
- Rice cooker
- Large pan or tray
- Measuring cups
- Measuring spoons
- Cutting board
- Chef knife
- Medium-sized pot
Using a measuring cup supplied by your rice cooker manufacturer, measure 3 cups of brown rice. Lightly rinse in water. Drain out water after wash. Cook according to rice cooker manufacturer’s instructions for regular brown rice.
After rice is cooked, pour into a large pan or tray, add rice vinegar and sugar to cooked brown rice. Mix well.
Wash pickled daikon and cucumbers and cut each one into 6 long strips.
Cut avocado into half, remove skin and pit, and cut each half into 6 slices.
Boil shrimp in hot water until cooked, when shrimp turns pink. Set aside.
Place Nori sheet horizontally in front. Spread rice evenly on sheet; place 2 cucumber strips, 2 pickled daikon strips, 2 pieces avocado and 2 shrimp in the middle of rice.
Roll up tightly using sushi rolling mat. Cut sushi approximately 3⁄4 inches in width and serve.
Nutrition Info and more
Serving size:Total calories:
4 gSaturated fat: