Chicken and Shrimp Stew

Chicken_shrimp_stew.jpg

Chicken and Shrimp Stew
Chicken and Shrimp Stew
Chicken and Shrimp Stew
Budget-friendly recipe
251

This flavorful dish will become a family favorite.

Ingredients

1
teaspoon
1
cup

finely chopped

3

finely chopped

1

cut into 1-inch cubes

1
cup

ends trimmed, rinsed, and cut into 1⁄2-inch thick slices or 1 cup frozen okra

¾
cup

fresh or frozen

1
cup

chopped

teaspoons

see link to seasoning recipe below

teaspoon
¾
pound

peeled and deveined

optional

What You'll Need

  • saucepan and cover
  • Knife
  • Cutting board
  • Measuring spoons
  • Measuring cups
  • stir spoon

Directions

  1. In a saucepan, heat vegetable oil over medium heat. Cook onion and garlic in oil for 2 minutes. Stir in chicken; cook and stir for 7 to 10 minutes or until chicken begins to brown. Add okra, corn, and bell pepper; cook and stir for 2 minutes or until crisp-tender. Stir in tomatoes, chicken broth, bay leaf, Soulful Seasoning, and hot pepper sauce. Bring to a boil.
  2. Cook, uncovered, and stirring for 2 minutes more. Add in shrimp and cook 3 to 4 minutes longer or until shrimp turns pink. Stir in rice. Remove from heat.
  3. Cover and let stand for 5 minutes or until rice is hot. Remove bay leaf.
  4. Serve immediately, with lemon slices, if desired.

Nutrition Info and more

Serving size:
1
cup
Total calories:
150
Total fat:
3 g
Saturated fat:
0.5 g
Carbohydrates:
16 g
Protein:
17 g
Fiber:
3 g
Sodium:
300 mg
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