Hummus & Veggie Pita Sandwich

Hummus & Veggie Pita Sandwich
1175

Cut avocado in half through the stem end. Use a spoon to scoop out the seed. Then slip spoon close to the skin and scoop out the soft avocado.

Ingredients

¼
cup
1

peeled, seeded, and chopped

½

peeled and chopped

1

chopped

What You'll Need

  • Knife
  • Cutting board
  • Measuring cups
  • Measuring spoons

Directions

  1. Cut pita bread in half, making two half circles.
  2. Open one pita pocket half and spread 2 tablespoons of hummus inside.
  3. Put avocado, cucumber, tomato, and olives inside pita pocket.
  4. Repeat with the other pita pocket half. Enjoy with a friend!

Nutrition Info and more

Serving size:
½
piece
Total calories:
200
Total fat:
14 g
Saturated fat:
2 g
Carbohydrates:
24 g
Protein:
6 g
Fiber:
8 g
Sodium:
190 mg
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