Mango and Black Bean Salad

Mango and Black Bean Salad
Budget-friendly recipe
174

Use red bell pepper to add more color to this refreshing salad.

Ingredients

cups
(about 1 15-ounce can) rinsed and drained
2
cups
(about 2 small mangoes) peeled and pitted
¼
cup
(about 2 green medium onions) sliced
¼
cup
(about 1/2 a medium pepper) chopped
2
tablespoons
2
tablespoons
1
tablespoon
chopped
½
teaspoon
¼
teaspoon

What You'll Need

  • Chef knife
  • Cutting board
  • Measuring cups
  • Measuring spoons
  • large mixing bowl
  • Large spoon

Directions

  1. Mix together all ingredients in a large bowl.
  2. Salad may be served right away but is best if covered and chilled for at least 1 hour for flavors to blend.

Nutrition Info and more

Serving size:
½
cup
Total calories:
120
Total fat:
25 g
Saturated fat:
<1 g
Carbohydrates:
25 g
Protein:
5 g
Fiber:
7 g
Sodium:
210 mg
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