Skip to content
Skip to content
logo

Learn more about nutrition with the free EatFresh.org Mini Course! Start or continue now ›

https://eatfresh.org/eatfreshorg-mini-course

Apple Oatmeal Crisp

Text Save
Photo of oatmeal apple crisp on a plate
Photo attribution: Lisa Kok
Ready In: 55 minutes
Serves: 16
VegetarianLow Sodium

Apple crisp is a delicious fall treat!

What you'll need

Baking dish
Oven mitt
Oven
Pot
Bowl
Stovetop
Sharp knife
Measuring cups
Measuring spoons
Vegetable peeler
Cutting board

Ingredients

Serves 16
of Nonstick Cooking Spray
7 cups Apples (about 2 1⁄2 pounds or 7 apples) peeled, cored, and sliced 1⁄4-inch thick
1 tablespoon Sugar (feel free to use less), for filling
1/4 cup Apple Juice 100% unsweetened
1 teaspoon Vanilla Extract
1/4 teaspoon Ground Cinnamon for filling
1/2 cup Whole Wheat Flour
3 tablespoons Brown Sugar (feel free to use less), for topping
3/4 cup Rolled Oats
1/8 teaspoon Salt
1/4 teaspoon Ground Cinnamon (for topping)
1 teaspoon Vegetable Oil
4 teaspoons Unsalted Butter room temperature

Directions

1.

Photo of an empty baking dish

Preheat oven to 375°F. Lightly spray an 8 x 8-inch square baking dish with nonstick cooking spray.

2.

Photo of a cooking pot with sliced apples and a spoon

Cook apples, sugar, apple juice, vanilla, and cinnamon in a pot over medium heat until apples are tender, about 5 to 6 minutes.

3.

Photo of a bowl with spices, sugar, and oats

To make the topping, combine flour, sugar, oats, salt, and cinnamon in a bowl. Mix together with a fork. Add the vegetable oil and butter to the flour mixture and mix together.

4.

Photo of cooked apples being transferred to a baking dish

Spoon apple mixture into prepared baking dish.

5.

Photo of spiced topping being spooned over cooked apples in the baking dish

Sprinkle with topping.

6.

Photo of apple oatmeal crisp after it was baked until golden brown

Bake for 30 minutes or until golden brown. Cool slightly, cut into squares, and serve.

Nutrition Facts

Serving Size 1.00 slice

Serving Per Container 16

Amount Per Serving
Calories 70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Sodium 20 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Protein 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

“Funded by USDA SNAP, an equal opportunity provider and employer. Visit http://calfreshhealthyliving.org for healthy tips.”