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Green Alligator Smoothie *NEW*

Photo attribution: Angela Guenther
Ready In: 10 minutes
Serves: 4
Low Added SugarDairy-freeGluten-freeVeganVegetarian

What you'll need

Blender or food processor
Spatula or spoon
Serving glasses

Ingredients

Serves 4
1 cup Coconut Water
3/4 cup Orange Juice
1 1/2 cups Mango frozen cubes or chunks
1/2 cup Pineapple frozen chunks or Banana frozen pieces
2 Kiwi peeled
3 bunch Spinach (large handfuls)

Directions

1.

Place all ingredients in a blender.

2.

Blend to desired texture and consistency.

Nutrition Facts

Serving Size 1.00 cup

Serving Per Container 4

Amount Per Serving
Calories 110
% Daily Value*
Total Fat <1 g1%
Saturated Fat <1 g1%
Sodium 75 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Protein 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Cooking Environment: Very Quick, Limited Kitchen, No-cook
Source: Shauna Schultz, RD, Nevada County Public Health
View other recipes from this source