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(1 of 12) Jumpin' Jambalaya
Serves 9
Ready in 1 hours 5 mins
(2 of 12) Ingredients
14 ounce (ounces) Turkey kielbasa Low-fat
(3 of 12) 1 pound (pounds) Chicken breast boneless, skinless
(4 of 12) Nonstick cooking spray
1 Celery Medium, chopped
(5 of 12) 2 Onions Small, chopped
4 Garlic chopped
(6 of 12) 1 Green onions small bunch, chopped
(7 of 12) 1 Bell pepper green, medium, chopped
(8 of 12) 141/2 ounce (ounces) Tomatoes Can no salt added diced
(9 of 12) 11/2 cup (cups) Rice Uncooked brown
(10 of 12) 4 cup (cups) Water
2 chicken bouillon Low-sodium
(11 of 12) 1 Bay leaf
11/2 teaspoon (teaspoons) Cayenne pepper
(12 of 12) 3 tablespoon (tablespoons) Parsley Fresh, finely chopped