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(1 of 12) Chickpea Dip with Fresh Vegetables
(2 of 12) Serves 4
Ready in 15 mins
Ingredients
(3 of 12) 15 ounce (ounces) Chickpeas garbanzo beans equivalent to
(4 of 12) one can, drained and rinsed
(5 of 12) 3 Garlic cloves
1/4 cup (cups) Yogurt Plain, Lowfat
(6 of 12) 1 tablespoon (tablespoons) Lemon juice
(7 of 12) 1 teaspoon (teaspoons) vegetable Olive oil Nonstick cooking
(8 of 12) spray
1/4 teaspoon (teaspoons) Salt
(9 of 12) 1/4 teaspoon (teaspoons) Paprika
(10 of 12) 1/8 teaspoon (teaspoons) Ground black pepper
(11 of 12) 1 Carrot Medium, sliced
2 Celery stalks Medium, sliced
(12 of 12) 1/2 cup (cups) Snap peas