Meal Plans

Meal Plan: 4 Hearty Salads for Easy Lunches

Salads don't have to be boring! These recipes are full of flavor and will help you maintain steady energy throughout the day.

Chef Tips

  • All of these recipes keep well in the fridge. Make this recipes on the weekend to make weekday lunches even easier!
  • Buy a couple skinless chicken breasts or a whole chicken to cook at the beginning of the week. Slice the cooked chicken and top these salads with it to add some extra lean protein that will keep you full for longer.
  • Add a slice or two of whole wheat bread to enjoy with the salads if you want an even more filling meal.

Storage Tips

  • If you're going to be away from your home during the day, portion out the salads into smaller containers before storing in the fridge. This will make it easier to remember to bring food with you when you'll be out and will help you from eating out.