If a meal has 400 calories and I divide it in two, does that make each portion 200 calories?

Hello and thank you for submitting your question!

If you divide the meal into two equal portions, then you are correct! Each portion will approximately have 200 calories.

Have you checked out our Lifestyle pages? We have great tips on healthy eating, cooking, shopping, budgeting and more! Check out this page to learn more about nutrition labels

Hope this helps!

 

 

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