Water, Vegetable bouillon, White potatoes, Carrots, Summer Squash, Corn, Thyme, Garlic, Scallion, Hot Pepper, Onion, Tomatoes

Cinnamon, Allspice, Black pepper, Jalapeño pepper, Hot Pepper, Oregano, Thyme, Salt, Garlic, Onion, Vinegar, Sugar, Chicken

Nonstick cooking spray, Mushrooms, Green onions, Garlic, Oregano, Basil, Salt, Dried marjoram, Thyme, Black pepper, Mustard, Egg substitute, Milk, Cheese

Pork chops, Egg white, Milk, Cornflakes, Bread crumbs, Paprika, Oregano, Chili powder, Garlic powder, Black pepper, Cayenne pepper, Dry mustard, Salt, Nonstick cooking spray

Bread, Olive oil, Garlic, Nonstick cooking spray, Egg substitute, Cheese, Tomato, Basil

Turkey kielbasa, Chicken breast, Nonstick cooking spray, Celery, Onions, Garlic, Green onions, Green bell pepper, Tomatoes, Brown rice, Water, Chicken bouillon, Bay leaf, Cayenne pepper, Parsley

Beans, Bell peppers, Red chili peppers

Water, Steel-cut oats, Cinnamon, Apple

Lentils, Kale, Extra virgin olive oil, Dijon-style mustard, Honey, Sherry vinegar, Shallots, Parmesan cheese, Kosher salt, Black pepper

Mushrooms, Onions, English muffins, Tomato

Vegetable oil, Onion, Garlic, Ginger, Tofu, Water, Rice wine vinegar, Honey, Soy sauce, Cornstarch, Carrot, Green bell pepper, Baby corn, Bok choy, Mushrooms, Bean sprouts, Bamboo shoots, Red pepper flakes, Green onions

Mango, Cilantro, Onion, Lime juice, Serrano chile pepper, Lime peel, Garlic, Olive oil, Salmon fillets