Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!
Recent questions and answers
I want to start juicing, how many times a day should I juice to get the proper nutrition? Do you have any juicing recipes?Juicing can be part of a healthy diet, but it should not be the main source of nutrients from fruits and vegetables. For proper nutrition, aim to eat the recommended amount of...
I am a single mom on disability and taking Coumadin for the rest of my life. I need to watch my vitamin K intake but also want to have a healthy meal with my nine year old son. Any suggestions?You are right that you do need to watch your Vitamin K intake since you are taking Coumadin. Either increasing or lowering your Vitamin K intake, both, will affect the effect of...