Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Let me start by saying that picky toddlers are normal! It can be frustrating as a parent, but know that this is a process of experimenting and trying new things for both of you. It...
Kudos to you for being active!  When determining calories for weight loss there are several factors that need to be taken into account including age, current weight, current height...
Feeling weak most days is not normal. It is true that feeling weak can be one of many symptoms for either a high or low blood sugar (glucose) level. Weakness can occur for many...
I’m sorry to hear that you are challenged with this condition. I’m sure you have done your homework on this topic and may have found conflicting information in regards to diet and...
When trying to lose weight, it all comes down to calories in vs. calories out.  The calories you burn off need to exceed the calories you consume in order to lose weight.  Adding...

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