Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

You are a good parent to be honest with your child and not try to sneak vegetables into their food.  If you are dishonest with children about their food, they become suspicious,...
Pediasure was designed for use in hospitals with feeding tubes to assist recovery. While lots of money is invested in the marketing of these products, the ingredients are full of...
If you are eating too many sweets, you could be putting yourself at risk of developing diabetes. According to the Center for Disease control and Prevention (CDC), as many as one in...
I'm going to refer you to a previous post that I think has some great tips for making changes to your diet that will be helpful for you, your spouse, and your family. Click here to...
That is a great question, and you are right!  Folate and folic acid, both, are referring to vitamin B9.  Folate is the generic term that describes both naturally occurring folate in...

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