問一個營養師

您EatFresh.org營養師:
Anna Ng, RD
城市: San Francisco, CA
組織: Leah's Pantry
最喜歡的蔬菜: 綠葉蔬菜

 

 

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Hello there and thank you for your question!  This can depend on what your individuals needs and health goals are, but ultimately the quantities of each food are up to you! You...
Hello there and thank you for your question!  Currently, there is no established percentage of our daily diet that needs to require nucleic acids.* Nucleic acids are naturally...
Hello there and thank you for your question!  Unfortunately, there is no established minimum or maximum amount of sugar or saturated fat recommended for lowering cholesterol....

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