問一個營養師

您EatFresh.org營養師:
Anna Ng, RD
城市: San Francisco, CA
組織: Leah's Pantry
最喜歡的蔬菜: 綠葉蔬菜

 

 

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Hello and thank you for submitting your question! Oatmeal, oat bran and oat flour are all made from oat grains. Similar to oatmeal, oat flour can be made from different...
Hello and thank you for submitting your question! We formed a majority of our recipes based on the format of recipes from the California Department of Public Health, which...
Hello and thank you for submitting your question! An apple can range from 78-116 calories depending on its size, and there are 4 calories per gram of carbohydrate. Given your...
Hello and thank you for submitting your question! Inflammation is the body’s natural way to heal and protect your health but can also be harmful when it is ongoing or chronic.1...
Hello and thank you for submitting your question! There are many other factors that influence your weight other than calories, such as your age, gender and level of physical...

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